After watching a program about teenagers twice their recommended body weight and myself being a stone or two overweight I've decided that if they can run a mile run every morning before breakfast then so can I! :jawdrop:OK, it's probably not a mile as it only took 10 minutes to run around the block but it's a good start. Especially seeing as by the end of it my lungs where searing with pain, I was feeling faint and my feet were like two bricks :barf: Which is the price you pay for being an overweight smoker who doesn't like excercise!Mission - to run around the block every weekday morning before work and see how much weight I loose :O

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